Pocket Workouts - 100 Darebee, no-equipment workouts

Editora:

David Amerland

Código:

491_9781844810017

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 121,25ou 2X de R$ 60,62

Comprar

Sinopse
Características

Take 100 no-equipment Darebee workouts with you, wherever you go.Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.Different Darebee workouts will ensure that your muscles dont get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun! You dont have to work your way through the entire book. Pick the Darebee workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week.The Darebee motto is that Fitness is a journey, not a destination. Its important to have fun along the way.

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região