Rediscover Your Sparkle
Cód:
491_9780473494124
Bring back all that fun, love and energy you used to have...Do you feel rushed, overwhelmed, tired or stressed out?Have you got a fairly decent life... and still feel something is missing? When you look back, do you wonder where all that enthusiasm went? This short and engaging book has all the ingredients YOU need to create a delicious and simple recipe to rediscover your sparkle. It is brimming with wisdom from top personal development gurus, positive psychology researchers and intuitive ways of living from happy souls who naturally embrace these concepts every single day. Rediscover Your Sparkle shows how a few simple tweaks to your physiology, mindset and language have the power to take your daily life from tired, stressed and overwhelmed to being full of fun, love and energy. It distils an avalanche of advice into sparkle strategies designed to help busy people just like you and me to uncover our inner sparkle and remember how to love our lives once again. This guide also cuts through the confusion around meditation, provides compelling reasons why a gratitude practice is a game changer and explains why being extraordinary is your birthright, something you are meant to be. Just think how great it will be when you rediscover your sparkle. There are so many benefits. You will: Bounce out of bed each morning with a zest for lifeFeel like you are in touch with your true self once againGain tools to use language in a more powerful and positive mannerUncover how breathing the right way can change your life (yes, really!)Create more happiness in your life without changing a thing on the outsideImprove relationships with those around you from your positive interactionsReclaim all that fun, love and energy you know you still have deep inside you In less than a couple of hours, this book gives you dozens of no- or low-cost, simple and practical tips t
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