Rewire Your Mind
Cód:
491_9781801099288
Do you want to change your mind and habits? Do you want to improve your life and stop worrying?Then keep reading...Th? fantastic ??w?r ?f a humans ?b?l?t? t? ?m?g?n? is du? to th? fact th?t we can use ?t t? ??n????u?l? ?h??? ?ur neurophysiology. Wh?n w? imagine a w?und h??l?ng f??t?r ?nd ?v?n v??u?l?z? th? d???r?d ?nd ?t?t?, the correlated n?ur??h????l?g???l ?tru?tur?? w?ll t?nd to ?ntr??n and ?d??t ?? th?? harmonize w?th th? ?m?g?n?d r??l?t?. In l??m?n? t?rm? th?? could be r??hr???d as the territory ?h?ng?ng to r?fl??t the m?? - r?th?r than the ?th?r w?? ?r?und. This ?? like saying t?k? ?ut a map ?nd ??n??l ?n a new r??d. S??n th? n?w topographical feature m?r??ul?u?l? ?????r? ?n th? ground. I ?m n?t ?l??m?ng th?t th?? m?g?? w?rk? ?? dramatically wh?n w? t?lk about ?ur body. N?v?rth?l???, ?v?r? ??ll and organ ?f ?ur b?d? ?? somehow ???????t?d w?th n?tw?rk? ?f n?ur?n? ?n our br??n. Once w? change ?ur thought ?tru?tur? ?nd h?n?? ?ur n?ur?l?g???l organization, the b?d? ?? ????r?ntl? ?nflu?n??d.You have ?r?b?bl? heard th? phrase, ??u are wh?t you th?nk ??u ?r?. These ?r? h?gh ??und?ng w?rd? but m??t ????l? h??r ?r r??d th?m and g?v? l?ttl? th?ught t? the ??w?rful f?r?? th?t th?? r??r???nt. N?tur?ll?, you ?r? n?t going t? f?nd a magic l?m? th?t ??nt??n? a g?n??, waiting t? grant you thr?? w??h??. Th?t ?? ?nl? w??hful th?nk?ng ?nd wishful thinking ?lw??? starts out l?k? th??, I wish I could h?v? ??m?th?ng, but (d??? down ?n??d?, I know th?t ?t ?? n?t going to h????n). Wh?n th?? ???ur?, ??u ?r? defeated b?f?r? you ?t?rt.Th? law of ?ttr??t??n b?????ll? states th?t l?k? attracts like. In other words, ?n? ????t?v? thought w?ll ?ttr??t ??m?th?ng positive into ??ur life. Add another g??d th?ught, ?nd something else ?? ?ttr??t?d. Ev?ntu?ll?, you h?v? more ????t?v? th?n n?g?t?v? th?ng? in life, ?nd it is a result ?f your th?nk?ng processes.What You will learn:How to replace negative self-talk with positive self-talkHow to reduce stress and anxiety by controlling your th
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