Self-Discipline, Jealousy, Anger Management
Cód:
491_9781951030933
Self-Discipline, Jealousy and Anger Management: 3 Book Box SetThis book includes:Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme ProductivityJealousy: 7 Steps to Freedom from Jealousy, Insecurities and CodependencyAnger Management: 7 Steps to Freedom from Anger, Stress and AnxietyAnger, Jealousy and the lack of Self-Discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It's time to get this problem under control. In this 3 book box set, you will learn:Part 1 - Self-DisciplineStep-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractionsLittle things that you need to stop doing - or thinking - because they damage your productivity and forbearanceExercises that build inner strength and characterThe changes in mind-sets that you need to make in order to reinforce self-disciplineWays to manage temptation and maintain focusTechniques and practices that will enable you to stay on trackPart 2 - JealousyThe meaning of jealousy and the varied myths and misconceptions surrounding this emotion.The different types of jealousy and how they affect different forms and kinds of relationshipsHow jealousy affects self-esteem and how both are correlated.How jealousy can be linked to biological and psychological patterns of survival.The real reasons as to why you may feel jealous in a relationship.Studies that were done by fellows of science to prove the difference in jealousy between men and women of different ages.The trigger that sets the ball rolling in the jealousy park.Detailed steps on overcoming jealousy.Stages in dealing with jealousy.Fun ways of resealing the cracks of a relationship on the rocks.Part 3 - Anger ManagementWhy is Anger a Problem for Society: Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becom
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