Self-Discipline Mastery
Cód:
491_9781801490207
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If youve always wanted to be more self-disciplined but cant seem to stop procrastinating, quitting, and get rid of bad habits, then keep reading...Are you sick and tired of your negative habits, preventing you from reaching your goals?Have you told yourself, This time it will be different or I will start tomorrow endless times only to say the same thing the next day?Do you finally want to say goodbye to quitting and discover how to develop the grit to keep going?If so, then youve come to the right place.You see, being more self-disciplined doesnt have to be complicated.Even if youve tried other solutions that didnt work.In fact, its easier than you think.The author provides a complete blueprint for beating your inner procrastinator. Hell show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.Heres just a tiny fraction of what youll discover:The science and psychology of will power, motivation, and disciplineThe secrets to making habits stick The top 10 bad habits that you should avoid and/or break (you probably have these) The 5 essential habits that will instill grit, determination, and discipline in your lifeThat one simple trick that can motivate you to do pretty much anythingHow to develop good habits without sacrificing the things you love Harmful myths about mental toughness that is hurting your progressHow this one thing that you HATE is actually good for you How to transform your life with just a few simple changes in your routineThe biggest mistake people make when developing self-discipline and good habitsThe tactics elite soldiers like the Spartans and Navy Seals use to instill discipline and self-mastery in their ranks.The secrets on how Navy Seals wins the dayTake a second to imagine how youll feel once you become more self-dis
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