As the name suggests, these recipes are simple!Good health and wellbeing begin in the kitchen. All too often good nutrition is the first thing to be neglected when life gets too busy. This book is full of wholesome and healthy homemade options that are simple and easy to prepare. Give your body the fuel it requires to perform at its best. It is easy to get caught up in a hectic schedule and rely on convenient take away or fast food options, which are usually energy dense and lack proper nutrition. I am certainly no chef - but I do appreciate real home cooked meals, and like everyone else I don't have time to spend hours in the kitchen. So I have compiled my go-to favourites, easy to prepare meals that are made with simple everyday ingredients."Simple As.. Light meals, Salads and Smoothies for the Busy Household" contains recipes for 19 light meals, 14 Salads, and 15 Smoothies.
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