Sirtfood Diet Recipes Book
Cód:
491_9781914028342
De: R$ 0,00Por: R$ 123,58ou X de
Long fasting and intensive workouts? Absolutely not!Compared to the majority of the diets, the sirtfood diet doesnt dictate which foods should be avoided, but it indicates the ones you should add on your daily dietary plan. This diet activates naturally your metabolism, without tiring gym sessions and extensive fasting. It doesnt involve any food supplements purchase, or pill, neither artificial detox drinks with doubtful quality, instead it is based on a simple process that will lead you to a fast weight loss.This book has been written to combine effectively those foods that let you lose weight in a healthy and natural way. These foods are full of ingredients that activate the skinny gene Sirtuins which facilitate weight loss. The main advantage of reading this book is discovering that the suggested foods are easy to find, inexpensive and healthy. The nutrition plan is based on the research of Sirtuins - a range of proteins that is vital to keep the cellular health. The continuous assumption of those proteins activates the same effect of the fasting, without its downsides. Basically, you lose fat but you dont feel any sense of hunger thanks to the fullness given by the foods included in the diet.Reading this book you will learn:What is a Sirtfood Diet and how does it workWhy you should choose the Sirtfood DietHow to keep the right mindset when following the dietWhat are the phases of the dietHow to organise a perfect nutrition planThe Super sirtfood Selection: Top 20 SirtfoodsWhat type of workouts are the best to combine with the Sirtfood DietA lot of recipes for each phase of the dietShopping TipsNutrition plans for the various phases of the dietAnd much moreHave you tried several diets with no success? Have you felt emotionally and physically drained and all the pounds lost returned after a while? Does it all sound familiar? The Sirtfood Diet will be an amazing discovery for you, a lot of celebrities are following this plan with outstanding results.Additi
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