SOUND OF SILENCE
Cód:
491_9781801321174
Do you find yourself troubled by understanding why some people simply blow up their anger at you? Do you feel like youre losing your own compassion when youre communicating? Having a hard time expressing what you genuinely feel and eventually blow things up for no apparent reason? Do people often mistake the way youre communicating, and they think youre aggressive when the truth is youre not?If youre very sure to answer YES to all these questions, then this book is for you! This book is your ultimate tool to learn how to manage anger, increase empathy, honesty, and communicate compassionately!Nonviolent communication encourages us to express ourselves differently by becoming attentive to our own feelings and emotions, while at the same time considering the needs of our conversational partner. In doing so, NVC moderates our defensive and aggressive reactions. In a couple, it allows us to communicate in a caring way to establish a serene relationship with our partner.For better understanding what NVC is, here are some of the subjects that will help you along the way:· Four Components of NVC· The Other Part of NVC - Empathy· Comparison of Violent and Nonviolent Communication· Managing Anger Using Nonviolent Communication· Communicate Compassionately and Emotional IndependenceAnd many more interesting topics that will surely enhance the way you communicate effectively. Social learning and education have taught us to judge, evaluate, rather than to understand how we function and, above all, how the other functions. Nonviolent communication aims to lead us to communicate without judging.Nonviolent communication is to be used in all circumstances of our lives. Within the couple, it is always a source of conflict resolution. To start this new way of communicating well, we must first learn to liste
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