Stress Curse
Cód:
491_9781952814082
De: R$ 0,00Por: R$ 85,13ou X de
Preço a vista: R$ 85,13
<h2>Save your sanity, and your health, with this stress-busting guide</h2><p>How do you feel when your kids wont stop screaming, the phone keeps ringing and you already missed the IRS deadline?</p><p>You are most likely seriously stressed out. But how much stress is normal and how much is too much?</p><p>According to the <i>Global Organization for Stress</i>, <b>80%</b> of people feel stress at work and more than 75% of adults experienced severe physical and emotional symptoms from it.</p><p>But did you know overwhelming and chronic stress has been shown to negatively impact workplace productivity as well as friendships and your marriage?</p><p>Not only that, <b>its slowly killing you.</b></p><p>Several studies have found that stress is linked to life-threatening health problems such as heart disease and cancer.</p><p>So its not just your sanity at stake, its your life.</p><p>Stress shouldnt be accepted as a fact of life that we can do nothing about.</p><p>There are decisions and actions within your control that can either reduce stress in your life, or make you better-equipped to handle them.</p><p>In <i>Stress Curse</i>, youll find out just how to take on the stressors of your life, no matter where theyre coming from. Here is just a fraction of what you will discover:</p><ul><li>Why your current coping responses make your stress even worse <li>How to recognize the people, situations and events that are <b>causing you stress</b> so you can limit your exposure to them<li><b>How to deal with a stressful person</b> without losing your cool, or your sanity<li>The simple act you can do anywhere that is <b>guaranteed to lower your stress</b> and calm your nerves in less than one minute<li>How to <b>take back co
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