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    Stress Management Strategies
    Cód:
    491_9783659416576

    Por: R$ 920,10ou X de

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    Stress has different meanings to different people. From a lay persons perspective, stress can variously be described as feeling tense, anxious, worried, or having the blues. Scientifically these feelings are manifestations of the stress experienced in intriguingly complex programmed response to the perceived threat that can have both positive and negative results. There is general consensus however, that stress is a physical, mental or emotional reaction resulting from an individuals response to environmental tensions, conflicts, pressures and similar stimuli. As commonly understood, stress is a pattern of disruptive, physiological and psychological reactions to events that threaten a persons ability to cope. For this purpose a study was undertaken entitled Stress Management Strategies -A Study on College Education Teachers of Andhra Pradesh State
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