The Anti-inflammatory Diet
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491_9781914163333
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You Are About To Discover Exactly How To Overcome Chronic Inflammation, Boost Your Immune System And Ultimately Start Losing Weight Naturally, Through Dietary Change!If youve always felt that your weight and health problems have something to do with inflammation and are looking to find the connection and use that knowledge to deal with your weight problems for good, keep reading...Are you sick and tired of trying to lose weight but cannot lose it because your body is on inflammation overdrive that waters down any weight loss efforts you while messing up with your immune system?Have you tried all manner of interventions, including taking pills, starving yourself, using crazy diets and more but nothing seems to have any lasting effects, despite giving it your all?And do you wish to finally stop inflammation from ruining your life, quite literally, by following a natural, stress-free approach that works, without requesting you to make impossible sacrifices?If so, then you are in the right place.You see, living a life free from the effects of inflammation, like chronic weight gain, messed up immune system, rheumatoid arthritis, fatty liver disease, cancer, heart disease, digestive diseases, diabetes, Alzheimers, and more, doesnt have to be too difficult, even if youve tried all manner of other diets out there but nothing has worked.In fact, it is easier than you think, especially when you are following an anti-inflammatory diet.Countless studies, for example, have demonstrated that antioxidants are the best when it comes to fighting inflammation.Another study published on the British Journal of Nutrition in May 2016 showed that polyphenols from green tea, red grapes, turmeric, berries, dark green leafy vegetables and onions help reverse inflammation.Which means you can fix inflammation, jump start weight loss, improve your immune system and even reverse or slow down aging without spending a fortune with solutions that dont even work!I know you are probably wonderin
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