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THE AOVIA PRINCIPLE
Cód:
491_9781662904523
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If you feel stuck, suffer from burnout, or lack a clear purpose for your life, I wrote The AOVIA Principle: A Path of Unlimited Potential for you. This book can serve as a guide to help you bounce back from a crisis. You can use it by itself or as a supplement to traditional therapy. I began writing it during a time when I met all of the above criteria. Despite having a successful career, I felt burned out, stuck at a dead-end, and had a severe case of compassion fatigue.Being on call 24/7 for ten years had caught up with me. I was exhausted physically, mentally, and emotionally from the disruptions of my circadian rhythm. Then a surgery triggered the re-experience of a repressed traumatic childhood event. I decided to go on a sabbatical and resigned from my position as clinical program director. In my thirties, I had ditched earlier attempts of writing professionally in order to become an expert in another field. During my time off, I realized that I had become just that: a seasoned clinical social worker with a postgraduate degree and a professional license to practice therapy and provide clinical supervision to postgraduates.Through a series of synchronistic events during my sabbatical, I discovered that the desire to be a therapist and writer had been inside me since I was seven. I had imagined myself in those roles while sitting at an old, black typewriter without paper and missing the A-key. In retrospect I understood that I had been trying to heal from my traumatic experiences as a Verschickungskind (sent-away child) at the age of six while placed in a large group home in Sankt Peter Ording. That place had been marketed as a recovery retreat on the shore of the North Sea in Germany.Instead of recovery at that facility, I experienced terror and a sense of complete severance from my family and community, accompanied by an unbearable emotional pain that manifested as a painful constriction in my throat. As a six-year-old, I did not know what I have come to under
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