The Bodybuilding Meal Prep Cookbook
Cód:
491_9781914091124
De: R$ 0,00Por: R$ 142,18ou X de
Say goodbye to the chicken breasts, broccoli, and egg whites youre used to..Now you can build muscle, shed weight, and lift more-all while enjoying delicious, flavorful meals with The Bodybuilding Meal Prep Cookbook!This science-fueled cookbook is a complete guide to prepping over 90 plant-based, high-protein recipes optimized for athletes and sports(wo)men.Whether youre bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.With The Bodybuilding Meal Prep Cookbook, you dont need fancy gadgets or hard-to-find ingredients. Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option.The Bodybuilding Meal Prep Cookbook includes:A STEP-BY-STEP GUIDE TO MEAL PREP --- 6-week meal plan that takes you through shopping lists for every week.OPTIONS FOR ATHLETES AND BODYBUILDERS --- Customize your meal plan with 35+ more mouthwatering plates that help you meet your macronutrient needs.MACRO PROFILES --- Keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.70 RECIPES --- High-protein breakfasts, Nutrient-packed protein salads and more.Getting the bodybuilding results you want doesnt require a bland diet!Enjoy recipes like: Coconut Berry Smoothie * Nutty Health Bars * Gingerbread Pancakes * Sweet Potato Chickpea Wraps * Moroccan Couscous* Protein Boost Smoothie * Sunflower Seed Bites and much more! Get the most out of every calorie you eat with these tasty and effective bodybuilding meals.Eat Healthier Substitute unhealthy ingredients for lean, green, protein-packed alternatives.Optimize your plant-based nutrition. Recover faster and perform better. Start prepping high-protein meals TODAY!
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