The Complete Anti-Inflammatory Diet for Beginners

Editora:

Yunkass Publishing

Código:

491_9781952613265

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Relieve Chronic Inflammation with the 100 Delicious, Easy and Quick Healing Recipes with Color Pictures and 21-day Meal Plan!Who said anti-inflammatory foods have to taste bland and boring? The Complete Anti-Inflammatory Diet for Beginners makes sticking to the anti-inflammatory diet simple and easy with 100 no-hassle and savory recipes, 3-week meal plan, and useful information to help you get a deeper understanding of how to improve your health by reducing chronic inflammation. The Complete Anti-Inflammatory Diet for Beginners features: Simple and yummy recipes: Low sodium recipes mostly take 30 minutes or less to makemostly only use 5 easy-to-find ingredients or lessIndex tags to help you find recipes at just a glancenutritional information and tons of useful tipsrecipes without dairy, gluten, nut or soyvegan and vegetarian recipesother anti-inflammatory recipes 21-day Meal Plan: great pairing and a lot of variety help you clean inflammation naturally take all guesswork out of daily anti-inflammatory meals Dietitian advice and guidelines: master the diet with what to eat, minimize and avoid learn how to customize your anti-inflammatory dietPersonalize your own anti-inflammatory diet with this book, and youll find it can be easier and tastier than ever!

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