The Complete Keto Diet Cookbook for Women After 50 [3 in 1]
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491_9781801687973
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Do you think it is difficult to lose weight after the age of 50? Are you a woman over 50 looking for a highly effective diet to help overcome health issues? Are you new to chaffle or might have caught wind of them and will get a kick out of the chance to check out them? We all know food is life. You know you love food! But how much can you love food and love your body as well?Never miss out on the Keto Lifestyle even if you crave waffles!Get onboard the weight loss train quickly, theres no point waiting. Say NO to carb cravings, emotional eating, and binges with Keto chaffles youd have never thought were incredibly very low carb! 75% of Senior Americans are predicted to become overweight and obese by 2025. Thats like 3 in every 4 Senior Citizen going overboard the dreaded scale sooner than later...Why? Body digestion diminishes by over 30% by age 50. Womens bones and muscles become fatigued and more fragile as time passes, especially at 50 and above, it truly starts to hit harder. The body becomes increasingly powerless to illnesses, for example, Alzheimers, Cancer, and Heart sickness.Specifically in this book, you will discover• What a ketogenic diet is• Benefits of following a ketogenic diet as a developed lady• How to get into ketosis• Best exercises for women more than 50• Tips for beginning an exercise routine at 50+• Great weight loss tips for women more than 50• Seven-day keto fast plan• Over 100+ mouth-watering chaffle recipes that you can prepare for easy breakfasts, and on the go lunches for work or school?• Over 50 Helpful Equipment that can assist
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