The Complete Mediterranean Diet Cookbook for Beginners

Editora:

GURUSHIRDISAI LTD

Código:

491_9781802154863

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? 55% discount for Bookstores Today ? Available Now at $33.99 instead of $43.99! Do you ever think you could wear anything in your closet?Weve compiled the best Mediterranean recipes in this Cookbook, and your customers cant wait to try them!Today, we associate the term diet with a kind of self-restriction that aids in weight loss. The Mediterranean diet is the polar opposite of that. Rather, its a heart-healthy eating style that incorporates the staple foods of people who live in Mediterranean countries like Greece, Croatia, and Italy.They promote a plant-based nutrition approach filled with vegetables and balanced fats, such as olive oil and omega-3 fatty acids from fish, in their meals. Its a diet thats proven to be good for the heart.The Mediterranean diet is best known for its heart-health benefits, lowering the risk of heart failure by lowering LDL (bad) cholesterol levels and lowering mortality from cardiovascular diseases. Its also linked to a reduced risk of some tumors, such as breast cancer, as well as diseases like Parkinsons and Alzheimers disease. This cookbook has plenty of content including:Breakfast, lunch, dinner and snacks recipesVeggie and also side dishes recipesAnd much, much more!Get your copy now and start cooking safe, tasty meals!

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