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The Confident Athlete
Cód:
491_9781640851702
Many athletes have roller coaster confidence.  Their confidence is up when performing well and its down when performing poorly.  The Confident Athlete gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence. You will discover simple yet powerful ways to build and maintain confidence.  The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity.  Confidence is a skill that can be cultivated through repetitions. 
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