The Easy Diabetic Cookbook
Cód:
491_9781802737264
Are you interested in a Diabetic Cookbook? If yes, then this is the right book for you! This book has 50 delicious, yet healthy recipes made and hand-picked just for you!Diabetes is a disease in which blood sugar levels are elevated, either because the pancreas does not produce enough insulin, or because cells do not properly respond to insulin. Type 1 diabetes usually occurs before the age of 40 and type 2 diabetes usually begins after age 45. If left untreated, both versions can lead to blindness, kidney failure, heart disease and stroke.The most common treatments for diabetes are maintaining good blood sugar control by monitoring diet and taking medications like metformin or pills like Januvia as well as physical activity.This book covers:Breakfast RecipesLunch RecipesDinner RecipesSeafood RecipesAppetizer RecipesSalad RecipesSoup and Stew RecipesDessert RecipesAnd much more.Diabetes also increases your risk of serious health problems including heart disease, stroke, kidney disease, nerve damage, gum disease and poor circulation. Its crucial to control your diabetes so your body can function at its best.The key to avoiding these complications is to stay as healthy as possible by making good lifestyle choices such as eating a healthy diet along with being physically active every day. People who eat healthfully and exercise regularly are much less likely to develop serious complications from diabetes.As a diabetic you must pay attention to what you eat. A diet low in fat and sugar yet high in fiber will help keep blood sugar levels on an even keel. Eating a cereal bar or drink with splenda (sucralose) as a snack will not help you manage your blood sugar. Its best to eat foods that contain no more than 10 grams of carbohydrate whatever they are.So what are you waiting for? Click buy now!
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