The Everything Health Guide to Controlling Anxiety

Editora:

Simon & Schuster

Código:

491_9781593374297

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If you think you have an anxiety disorder, or youve just been diagnosed with one, youre not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day.Author Diane Peters Mayer helps you:Learn about the causes and characteristics of anxietyGet the facts on conditions linked to anxietyChoose a therapist and support groupFind the best medication and treatmentMaintain healthy family relationshipsPacked with the professional, authoritative advice youve been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.

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