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The gift of Abhyasa
Cód:
491_9783848267217
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The objective of this text is to inquire into our threefold persona of body, breath & mind, our potential qualities of stability, dynamic & stillness and our personal traits of sensation, emotion & thought. By developing a personal practice of Asana, Pranayama & Pratyahara within their metaphysical context of Abhyasa, Vairagya & Viveka, we may understand our personality as it is and access the yogic maxim of Nirodha - the right cessation of wrong identity.
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