The Healthy Dehydrator Cookbook
Cód:
491_9781801680127
?? 55% ?FF f?r ???k?t?r??! D????unt?d R?t??l ?r??? N?W! ????ur ?u?t?m?r? W?ll N?v?r ?t?? t? U?? th?? ?w???m? ???kb??k!Dehydrated foods are easy, safe, and simple to follow. Everything can be dried at home like banana chips, beef jerky, and fruit leathers.In food preservation, dehydration means that by removing the moisture, many food products can be retained for extended periods, thus hindering the bacterial growth.Dehydration is among the oldest food storage processes, which was used in sun-drying vegetables by early humans. By sun-drying cuts, the North American Indians stored beef, the Chinese preserved eggs, and the Japanese dehydrated rice and fish.Dehydrated fruit and veggies are not just intended for backpacking trekkers and cookies made with muesli-raisin. Consider taking a walk through any food stores healthy food portion, and of course, vegetarian and fruit chips are on the aisles. They are not only for snacking, but you can serve the zucchini chips for a tangy veggie main course with grilled sausage. Put dry peppers on your winter soup, frozen pizza, or slice dried tomatoes into bite-size bits.??ull d????v?r th? f?ll?w?ng ??t?g?r???:• ?t?r?ng ?nd ?r???rv?ng Dr??d F??d• G?tt?ng ?t?rt?d w?th D?h?dr?t?ng F??d?• ?r??kf??t R?????? w?th D?h?dr?t?d F??d?• Lun?h ?nd D?nn?r ???l R?????? U??ng D?h?dr?t?d F??d?• R?????? ?f D????rt? ?nd ?n??k? U??ng D?h?dr?t?d F??d?F?ll?w th?? ???kb??k w?th ?tr??ghtf?rw?rd ?n?tru?t??n?, ?r??, ?nd ???k?ng th?t mu?h ?????r. ??ull ?nj?? th?? ?n?-?f-?-k?nd ???kb??k f?r ??ur f?v?r?t? k?t?h?n d?v??? ???k?ng. ?v?r?th?ng ??u n??d t? g?t ?t?rt?d ?? r?ght h?r? ?n??d? th?? ???kb??k.?u? ?t N?W ?nd l?t ??ur ?u?t?m?r? g?t ?dd??t?d t? th?? ?m?z?ng ???kb??k!
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