The Mediterranean Diet Cookbook for Beginners

Editora:

Yunkass Publishing

Código:

491_9781953634108

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Are you interested in improving your heart health?Are you looking for a solution to shed unwanted pounds?If your answer is yes, the Mediterranean Diet Cookbook for Beginners must for you!From The Mediterranean Diet Cookbook for Beginners, you will discover:An ultimate guide to be slimmer and maintain healthy weight, reduce heart disease risk and increase longevityTricks and tips that help you obtain the most benefits from Mediterranean lifestyle 600 healthy and delicious Mediterranean diet recipes that will introduce a variety of flavors and colors into your kitchen28-day meal plan: shed those pounds and learn to live healthily in the way of Mediterranean dietAnd much, much more!The recipes of the cookbook features:Easy-to-find and affordable ingredients: use wholesome ingredients available at your local stores and cut off fancy and expensive ingredientsEasy-to-follow instructions: foolproof cooking methods and useful tips turn all dishes perfectShort cooking time: many can be made in 30 minutes to fit into a busy life Nutrition information: help you balance your daily nutrition, macros and caloriesCooking tips: amp up the recipes and bring your cooking skill to a new levelVery bite of these spot-on Mediterranean dishes will transport you to a warm summer night, full of family, tradition and (of course) a little sweet tea. Grab the copy and enjoy a healthy Mediterranean lifestyle!

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