The New Mediterranean Diet Recipe Book

Editora:

GURUSHIRDISAI LTD

Código:

491_9781802154887

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 171,15ou 3X de R$ 57,05

Comprar

Sinopse
Características

? 55% discount for Bookstores Today ? Available Now at $33.99 instead of $43.99! If you want to preserve your body shape by enjoying a balanced diet with delicious flavors?What is the Mediterranean diet, and how can you begin following one of the worlds healthiest diets? Here are a few easy ways to incorporate more Mediterranean diet items into your daily routine.The Mediterranean diet is high in vegetables, fruits, whole grains, legumes, and olive oil, and is considered the worlds healthiest diet. It favors lean protein sources like fish and poultry over red meat. Red wine is drunk on a daily basis, but with moderation.According to research, there are many advantages of adopting a Mediterranean-style eating schedule, including weight loss, increased blood glucose (sugar) balance, and a lower risk of depression, to name a few. Reduced inflammation, a risk factor for heart failure, stroke, and Alzheimers disease, has also been linked to Mediterranean eating.This cookbook has plenty of content including:Breakfast, lunch, dinner and snacks recipesVeggie and also side dishes recipesAnd much, much more!Scroll to the top of the page and press BUY NOW to get your copy and start losing weight right away!

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região