The Pescatarian Diet
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491_9781801740241
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2 Manuscripts in 1 Book!Did you know that the Pescatarian diet has numerous health benefits and is great for anyone looking to boost their well-being?Are you looking for a healthy diet that will make you lose weight while feeling full?If so, then keep reading... With so many diets on the market these days, its easy to make a mistake and go with a diet that will ultimately damage your health. Diets that promote excessive quantities of meat, or diets that cut the calorie deficit way too much, leaving you hungry all the time, are bad news in general and not at all helpful to sustainable weight loss. On the other hand, the Pescatarian diet is revered by the people who like to keep a healthy balance and eat well, while still burning fat. In addition to amazing weight loss, the Pescatarian diet protects and helps the heart, keeps your skin elastic and young-looking, reduces chronic inflammation, prevents arterial plaque, and decreases the risks of Alzheimers disease. Heres what youll learn in this Pescatarian collection:Book 1: Pescatarian Diet for Beginners:What benefits fish has for your help and how the Pescatarian diet can help you live a long and happy lifeHow to lose weight and keep the lbs off in the long term using the Pescatarian dietDifferences between various fish and how to choose the best options for weight loss and health benefitsExamples of shopping lists and all major meals with simple and delicious recipesAll recipes have clear instructions and ingredients lists, making them super easy to follow even for beginnersBook 2: Pescatarian Cookbook for Beginners:What benefits the Pescatarian Diet has for your health and environmentHow to prepare your kitchen and examples of shopping listsDozens of step-by-step recipes from breakfast to dinnerTwo-week meals plan to lose weight and enjoy the immense benefits of the Pescatarian dietAND SO MUCH MORE!Even if youre not a pro chef, or
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