The Plant-Based Diet for Women Over 50
Cód:
491_9781802942507
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Are you a beginner or a seasoned sportsman looking for a guide to nutrition, weight loss, and perfecting your body? If yes, then read on! The Plant-Based Diet for Women Over 50 is made just for you! It will take you on a journey to a better and healthier life!Balance your hormones and boost your energy naturally with this delicious vegan and gluten-free recipes! This plant-based cookbook features more than 350 recipes with nutritional info and ingredients. Women have physical and emotional stress fluctuation as they go through their hormonal cycle. Thats why this unique cookbook provides nutrition information and delicious meals for each of your hormonal phases so you can make sure youre getting the nutrients you need to improve your hormone function and overall health.Whether youre looking for a fertility diet or aiming to achieve natural hormonal balance, The Plant-Based Cookbook for Women can help you! It will give you the tools and information you need to eat healthier and improve your life quality starting today.You will find many delicious Breakfast, Lunch, Snacks, Dinner, and Desserts RecipesThis book was created with women in mind; they include all-natural ingredients that are healthy for everyone, regardless of age or gender!This book is so completed because it is composed of two fantastic books: Plant-Based Cookbook, a comprehensive diet guide with more than 120 recipes, Plant-based Diet Cookbook for Athlete, with more than 120 recipes, and The Plant-Based Diet for Women, with more than 100 recipes.In the complete The Plant-Based Diet for Women Over 50, you will find precious information: · 340+ Delicious Recipes· Recipes for appetizers and snacks· Breakfast, dessert, and smoothie recipes· Main dish recipes· Side dish and salad recipes· Vegetable recipes·
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