The Revolutionary Dash Diet

Editora:

Naomi Amato

Código:

491_9781801688772

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There are a lot of articles about different kinds of diets, foods, nutritional advice on the internet. Some of them are right, some of them are half right, and some of them are totally wrong. There are also a lot of recipes on healthy foods on the internet, but who said that they are healthy, most of them are not even tasty...After more than 5 years of deep scientific research and hundreds of practices on people, I decided to create a meal plan with plenty of delicious recipes that would support all the healthy lifestyle principles and deliver knowledge and eventually make it your wisdom, so you will never get confused next time you see a brand new science-based article.Take a look at only a few things you will get out of this book:Delicious and healthy recipesVery detailed instructions next to each oneVegan and Vegetarian recipesRecipe for snacks and side dishesMuch much more...If you dont take care of yourself early on, nobody will. So take this cookbook and use it the best for its abilities.

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