THE SECRETS OF HEALTH JUICES
Cód:
491_9781914157332
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If youre new to juice, I suggest you find out all you can.The more you learn about juices, the sooner you will be able to discover what works best for you and then incorporate it into your life. This book will give you plenty of useful information and enough recipes to keep you satisfied for quite some time. Not only will it give you many juice recipes, it will also teach you how to use juice pulp to create delicious crackers, bread and burgers. Many people are worried about throwing away withered fruits and vegetables because they misjudged what they needed for a week of juice. Here you will find information on how to make a shopping list for fruit and vegetable juices and how to buy and store your products for a week of juice.I will show you how to teach children how to make fruit juices, along with how to incorporate more vegetables into their diet. You will also find juice recipes tested by children.This book will describe how to prepare Kombucha, which is a fermented tea with exceptional properties to aid digestion. You will find instructions for preparing a Kombucha called scoby, or mother, necessary for the fermentation process.Flavoring techniques are also included, including the use of fruit with high antioxidant and healing herbs, aromatic herbs. You will also find an exploration of how Mother Natures vegetables reflect our body parts.Need a little brain stimulus? Just put a handful of nuts in a mixed smoothie.This information and other wonders of nature can help you bring the right nutrients to your juices. You will also find information about the healing power of herbs and superfoods.One of the most important and life-saving chapters of this book is dedicated to specific health problems.The A-Z list of disorders is a good starting point for those people who are working on specific health problems, such as weight loss, diabetes, cancer, depression, acne, allergies, menopause, arthritis, sleep disorders, autism, hypertension, cholesterol levels and much
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