The Sirtfood Diet

Editora:

Matteo Carrone

Código:

491_9781801139274

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Do you want to know a diet that allows you to lose weight in a healthy and at the same time sustainable over time, with the help of weekly food plan and 150 Sirtfood recipes, all to enjoy?You are already on your way.The fact that youre reading this means that you have already begun to take control of your life. However, you will soon realize that to succeed at your goal, you need to follow a structured approach.You have come to the perfect place because this book was written as a concise and quickstart guide just for you to achieve your health goals with The Sirtfood Diet.You need to see quick results? We understand. Dont panic!We have got your back. We want to be the first to tell you that weight loss isnt easy. However, with The Sirtfood Diet, its easier than you think.The diet-eating plan for Sirtfood is focused on polyphenols,a small group of polyphenols will imitate the effects of diet and exercise by triggering the bodys sirtuin, also known as skinny genes, according to fitness experts Aidan Goggins and Glen Matten, who invented the Sirtfood Diet.The SIRT diet allows you to eat chocolate and drink red wine, so no doubt its the 2021 trend in wellness.In this book you can find:? Top sirtfoods: 20 foods that activate weight loss.? How to follow the Sirtfood diet.? Phase 1 and Phase 2 of the Sirtfood diet and how best to proceed.? After the diet, not to recover lost pounds.? Pros and Cons of Sirtfood diet.? 150 Delicious recipes, from breakfast to dinner.... And Much More!!!You are now one decision away from living the life that you have always dreamed of.

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