The vagus nerve
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491_9781801325059
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Are you interested in the vagus nerve and want to know more about how it works; what does it do and how can it be activated in the fight against diseases?Are you eager to reduce trauma, anxiety, depression, and inflammation?Would you like to say goodbye to all these physical and mental blocks?Yes, then read on because you will find out how powerful this nerve is.The vagus nerve is a cranial nerve capable of unlocking the bodys natural self-regulation abilities.It can help you get rid of physical and mental health ailments and transform your life.You can say stop anxiety, paralyzing handle attacks and stress preventing you from making yourself more vulnerable to diseases that take away the joie de vivre. Do you want to say goodbye to all these physical and mental blocks? Read on, this book is for you.In this guide, you will learn ways to make the most of the vagus nerve power by defeating negative mental and physical conditions regardless of how deeply they are rooted in your inner self. Here is a snippet of what you will find in this guide:Generalities on the vagus nerve: what is it?It is one of the cranial nerves that interfaces the mind with the body;What influences? It has multiple capacities: tactile from the throat from the heart, from the lungs and the belly;Motor: provides ability to develop the neck muscles responsible for swallowing and speech; the benefits through stimulation; a shock guide from polyvagal theory to SNA circuits; details to activate and harness the power of the vagus nerve; self-regulation: how to hack your nervous system; exercises to stimulate the vagus nerve to become healthier by eliminating anxiety, stress and panic attacks. With what physical and psychological problems can activation of the vagus nerve be useful? Infinite! The vagus nerve is so well connected that its stimulation will also relieve inflammation-related ailments such as rheumatoid arthritis, inflammatory bowel syndrome and physical conditions such as migraine, chronic
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