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    Traditional Mediterranean Diet Recipes
    Cód:
    491_9781801652049

    Por: R$ 174,69ou X de

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    Do you feel tired of all these exhausting weight-loss diets that simply dont work long term?If you answered yes to this question, then keep reading...I bet you crave for simple, no-fuss weight loss process and a long-term transformation that really works!Heres just a fraction of what youll discover in this book: ·      How the diet has evolved over the years to become what it is today·      How the traditional food pyramid compares with the Mediterranean diet pyramid·      How to make the change to the Mediterranean diet·      What to eat while on a Mediterranean diet·      What to avoid eating while on a Mediterranean diet·      The science-backed benefits that come with following the Mediterranean diet·      Shopping and meal preparation with sample meal plan to get you started·      Weekly Mediterranean diet meal plan sampleGet your copy today to get started!
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