-
DEPARTAMENTOS
INTERESSE GERAL
INTERESSE GERAL 2
LIVROS TÉCNICOS
LIVROS TÉCNICOS 2
CATEGORIAS
- IMPORTADOS
Un/Train
Cód:
491_9781389773242
De: R$ 0,00Por: R$ 151,26ou X de
After attacking mental health challenges with a mindfulness practice Mike realized why high-performers across all industries - from Kobe Bryant to Steve Jobs - had daily meditation practices. So many skills like focus, self-awareness and mental toughness are amplified through meditation.By hearing his journey, and the tools hes discovered, youll be inspired to dream a little bigger, feel more at peace, and trust that on the other side of your challenges is greatness. Drawing on the latest research from psychology, basketball, and personal experience, Mike shares stories to show you how to optimize your mind for peak performance through mindfulness in sports, business, and life.INSIDE YOULL LEARN:• Mindsets Of Basketballs Elite Coaches and Players• How to Tap Into The Zone• How Mindfulness Improves Your Relationships and Influence• 3 Questions To Define Success On Your Terms• How To Live and Lead With No Regrets
Veja mais
