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    Vagus Nerve
    Cód:
    491_9781914063091
    Are you struggling with depression or anxiety? Are you stressed and surrounded by daily events?Theres a solution and is right inside you: Vagus nerve.Vagus nerve is a cranial nerve that start from brainstem and passes through neck managing the functions of larynx, pharynx , vocal cords and in the end interfaces with heart, esophagus and stomach. Its a fundamental part of our body and it controls not only the physical aspect but also psychological.For those who suffer particular diseases like PTSD, anxiety or depression, stimulating vagus nerve is a scientifically tested remedy. You can do all thing by yourself. In this book you will find useful self-help exercises, many important advices and explanation about the reactions of vagus nerve to external stimulation.Here are some of the topics you will learn:Autonomic Nervous SystemBrain & Its Connection with vagus nervePsychologySelf-Help ExercisesRespiratory System, its components & vagus nerveHeart And Vagus NerveWith this accurate guide you will understand how to cure yourself with easy habits and exercises. You will be free from trauma and depression having a healthy lifestyle and mindset.
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