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DEPARTAMENTOS
INTERESSE GERAL
INTERESSE GERAL 2
LIVROS TÉCNICOS
LIVROS TÉCNICOS 2
CATEGORIAS
- IMPORTADOS
Vagus Nerve
Cód:
491_9781914140075
De: R$ 0,00Por: R$ 158,67ou X de
Would you like to discover how to unlock your body power and seriously protect yourself from the devastating stress and anxiety effects?Then keep reading.Inflammation is the underlying cause of most diseases and can lead to debilitating chronic pain. In many cases, its your bodys response to stress. Typically, doctors prescribe medications to combat inflammation which often can give negative side effects to your health.However, we currently have a growing evidence that theres another way to combat inflammation, completely naturally and without invasive surgery or medications.You can achieve it by engaging the Vagus Nerve and improving vagal tone. The Vagus Nerve is the longest nerve in your body, it connects your brain to many body systems and has a significant influence on systemic inflammation and overall health.It powers up our involuntary nerve center - the parasympathetic nervous system - and controls unconscious body functions, as well as everything from keeping our heart rate constant and food digestion to breathing and sweating. It also helps regulate blood pressure and blood glucose balance, promotes general kidney function, helps release bile and testosterone, assists in controlling taste and plays a major role in fertility issues and orgasms in women.This practical guide will teach you how to activate the Vagus Nerve, stimulate it like a muscle and how you can send a message to your body that its time to relax and de-stress, which leads to long-term improvements in mood, wellbeing, resilience.Youll learn:Why the Vagus Nerve is important and how it impacts your health How to detect the initial causes of inflammation Signs and symptoms of Vagus Nerve dysfunction The hidden secrets of Vagus Nerve stimulation and its benefits The most beneficial exercises to activate and strengthen your Vagus Nerve and overcome stress and anxietyHow to use meditation and breathing exercises to shift your focus away from
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