Vagus Nerve
Cód:
491_9781801546171
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Have you ever heard about the little-known nerve that can drastically improve your way of life?In your body, exists a very special cranial nerve that controls your emotions, health, happiness, and hormones. Scientists and doctors are now getting more and more interested in this secret nerve, because it can treat physical illnesses and help manage stress, tension, cancer, reduce depression and cognitive disorder. Do you want to know how to stimulate the Vagus and activate it 100%? This book contains a very deep explanation of the Vagus Nerve, its functions and its way to radically improve your life through it, done by one of the most influential neurologists of this century: Dr. David Turner.In this book, you will learn: What Vagus Nerve functions are, in a very deep and step-by-step explanationHow to save time by going directly to the source of the problem and fix it from the inside outWhat happens in the vagus doesnt stay in the vagus: what about it? How you can overcome different physical & mental pains - common medicine cant help with.One significant thing doctors dont tell you about the Vagus Nerve Stimulation (VNS)A lot of easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous systemHow to free yourself from stress, anxiety, depression quickly and from nowHow to quit smoking through VNS How to manage your breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve.How you can massage your neck to activate the vagus nerve: the magic touch massage VNS to rapid calming of your heart, respiration, and digestive system.Through a series of easy self-help exercises, the book helps you how to regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injuries and traumas...Useful for psychotherapists, doctors, bodyworkers, caregivers and for novices, this book will gu
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