Yoga for Beginners
Cód:
491_9783985565184
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Learn How to Let Go of the Daily Stress while Toning-Up Your Body from the Comfort of Your Own Home with This Total Beginners Yoga Blueprint - Start TodayIf you feel like your anxiety is taking its toll on you - both in mind and body - the good news is that youre probably not the only one.Do you constantly feel like youre just rushing through the day? Does life seem to no longer have meaning beyond its hustle and bustle?Chances are that stress has probably gotten to you both physically and mentally. We live in a world where everything goes by the clock. Sure, youve probably convinced yourself that that is just how the world is. But youre here because you feel that you need to slow down.Theres nothing in the world that says you cant take a step back and relax for a moment. In fact, the more at ease you are, the more productive and efficient youll become - and letting go of your worries is something that youre going to learn from YOGA.While this is only an introductory material, it will provide you with the basics necessary for you to kickstart your relaxation and healing routine.In this guide, you will:· Begin your spiritual journey by understanding the fundamentals and origins of yoga· Create a fitness regimen that is suited to your lifestyle and needs in just a few minutes a day· Be relaxed physically and mentally as you learn natural ways to strengthen your body and calm your mind· And so much more!Through this book, you can lower your stress levels while toning-up your body!All you have to do is to get your copy now and start reaping the benefits of a stress-free life!Scroll up, Click on Buy Now with 1-Click, and Grab a Copy Today!
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