Yoga for Chronic Pain

Editora:

Kayla Kurin

Código:

491_9781775366805

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 84,22ou 1X de R$ 84,22

Preço a vista: R$ 84,22

Comprar

Sinopse
Características

Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her recovery from chronic pain including:Understanding painUnderstanding the science of yogaTaming the mindUsing the breath as a source of energyDeveloping postures for a daily yoga practiceCreating self-care rituals Living mindfullyBonus: 3 yoga videos from the author made for people with chronic pain.

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região