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DEPARTAMENTOS
INTERESSE GERAL
INTERESSE GERAL 2
LIVROS TÉCNICOS
LIVROS TÉCNICOS 2
CATEGORIAS
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7 Day Fitness Fat Loss Program Diet
Cód:
491_9781681850771
De: R$ 0,00Por: R$ 96,11ou X de
Preço a vista: R$ 96,11
A weight loss journal is not meant to keep you from enjoying your food. Rather, it is designed to raise awareness for healthy eating. Write down the food you eat as you eat them. Record the number of squats you did as soon as youre done. At the end of every week, set higher goals to challenge yourself. Yes, you can be healthy and fit soon!
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