Anti-Inflammatory Diet
Cód:
491_9781916147829
If you have access to a regular grocery store, you can feel better within 24 hours Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet But there’s a solution You see, you can feel better within the next 24 hours… Just by altering the food you eat. In fact, noted Chinese doctor and diabetes researcher Dr. Frank Hu stated, at a talk at Harvard University. “Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects." The Chinese are notorious for using food as prevention for health ailments. And it works. For example, the percentage of Americans with arthritis is four times higher than in China according to a study by the Journal of Arthritis Research. Plus Dr. Hu’s research has uncovered a number of notable advances in just how the food we eat, can impact our overall wellbeing. Like celery seed, which can be found in most grocery stores or online, for less than $1/ounce - it reduces cholesterol and flushes the toxins out of your body. In this book you’ll discover: The big dietary reason women in China don’t get breast cancer - Page 31The absolute best food for healing a leaky gut - Page 65The 5 best anti-inflammatory supplements - Page 38The real cost of eating healthy (much less than you think) - Page 24How to use this one fruit to improve memory and reverse mental decline - Page 37The drug-free way to sooth your IBS - Page 677 foods you won’t believe are good for you! - Page 54The number one vitamin Americans are deficient in, and how you can reverse this for less than 10 cents a
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