Let Stress Heal Your Life

Editora:

www.gillianpadgett.com

Código:

491_9780995306103

Vendido e entregue por Um Livro

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Características

Let Stress Heal Your Life offers a breakthrough approach to stress with life-changing, practical, proven ways to minimize the damaging effects of stress and thrive.It includes strategies and tools to monitor stress levels and develop the skills to re-balance and be stress resilient through life.Client stories show how we can grow through challenges and stress to become self-aware, empowered, resilient and happy.The MP3 Easy Relaxation is available with this book.

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Let Stress Heal Your Life offers a breakthrough approach to stress with life-changing, practical, proven ways to minimize the damaging effects of stress and thrive.It includes strategies and tools to monitor stress levels and develop the skills to re-balance and be stress resilient through life.Client stories show how we can grow through challenges and stress to become self-aware, empowered, resilient and happy.The MP3 Easy Relaxation is available with this book.