Plant-Based Meal Preparation Cookbook

Editora:

said echajei

Código:

491_9789611951680

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De: R$ 0,00Por: R$ 200,57ou 3X de R$ 66,85

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Do you want to change your nutrition plan to a plant-based one, but you dont know how to start? Are you a busy person, mom of kids, hard worker, student, so you dont want to spent much time in the kitchen, right?Do you find yourself in the above words? Really? So, this book is for you!The main idea of this book is to show that healthy food can be TASTY, instead of flavorless and boring. The recipes are clear and easy-to-understand even for a beginner. You DONT have to cook for hours because you can make a meal for the whole family in just 30 minutes!21-Day Meal Plan with quick & easy Recipes with Photos and Step-by-Step Instructions are waiting for you!What you will find in this book:What is the plant-based diet?What is the difference between a plant-based, vegan and vegetarian diet?Plant-based food listHow to start a plant-based diet?Benefits and downsides21-Day meal plan with useful tips to save your timeAround 100 quick and easy plant-based recipes for the whole familyRemember, it is never too late to change old habits and to start living a healthy life. Small steps are crucial for long-term results. You will never change your life until you change something you do daily. That is the key to your success that you should accept as soon as possible.Buy Now and start your journey to a healthy lifestyle!

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