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Ramp Training Manual
Cód:
491_9780995085824
RAMP is the next BIG home training system.It can be done at home with minimal equipment, or a training facility with various weights and apparatus'. The choices and variations are endless.RAMP is different. RAMP is THE game changer, THE most innovative training system ever assembled. RAMP is based on sound science and is designed to increase Growth Hormone (GH) production naturally, increase strength and lean muscle rapidly and provides the variety in training necessary to allow you to continually progress, surpass plateaus and achieve the health and fitness level you’ve always desired! Changing sets, reps, exercises and even tempo is the fasted way to results - GUARANTEED!  “It has been proven time again with research by the leading experts in our industry” says Lee Davy, RAMP creator. The RAMP method provides all of these variations in a very comprehensible methodology, that, once learned will enable even the most novice trainee to develope lean gains rapidly.Manipulating sets, reps, exercises and tempo certainly is not new to resistance training, but the way in which RAMP varies them, IS!Isn't it time you GET RAMPED?! 
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