Self-Discipline
Cód:
491_9781951429058
Self-Discipline 2 Book BundleThis box set includes:Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme ProductivityStoicism: Introduction to The Stoic Way of LifeScience shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life - physically, mentally, socially, and even financially. And the good news is, self-discipline isn't some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned.It might seem impossible with what the traditional notions of discipline that are always associated with austerity. But the truth is, anyone can learn it. This boxset is developed precisely to help the average person build a life-long habit of discipline.In the second book we will go over the ancient philosophy of Stoicism. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.In this book you will discover:Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractionsLittle things that you need to stop doing - or thinking - because they damage your productivity and forbearanceExercises that build inner strength and characterThe changes in mind-sets that you need to make in order to reinforce self-disciplineWays to manage temptation and maintain focusTechniques and practices that will enable you to stay on trackWhat is StoicismRecognizing the things that are under your controlHow to conform to your own realityUnderstanding how your emotions workThe importance of freedom of will.Learning how to be calm when there is adversity aroundLearning how to make the best of all situationsHow to use stoicism in order to make your life betterHo
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