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    Six Pack Abs
    Cód:
    491_9781635016192
    Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside Six Pack Abs: How to Get Ripped Abs author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information youll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition dos and donts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.
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