Stoicism And The Art Of Happiness
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491_9781801236980
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Unleash Your Empathic Powers, and Master the Stoic Way of Life! Empathy is an extremely powerful ability. It allows one to feel what others are feeling, sympathize with them, and eventually influence their emotions to help them overcome any negative feelings. This sensitivity to emotions, although a powerful skill to have, can sometimes reflect negatively on empaths. Being constantly hit with a bunch of different emotions can be overwhelming.Empaths are also often victims of dark psychology techniques - their natural emotional sensitivity makes them a favorite prey of manipulators and narcissists. Luckily, theres a way that allows empaths to protect their mind against emotional predators, and achieve superior control over their empathic powers - Stoicism! The Stoic philosophy has been around since ancient times, but its teachings are essentially timeless. In this modern age, psychologists still use stoic principles in their therapy sessions, particularly in Cognitive Behaviour Therapy and Neuro-Linguistic Programming. Stoicism is the perfect match for someone who struggles to control their emphatic powers - it allows you to reign in your emotions, have firm control over any situation, and helps with dealing with negative influences. This ultimate guide on empathy and stoicism explores the connection between the two phenomena and offers a practical solution for living a more joyful, happy life. Heres what youll learn: The rules and principles of the empathic and stoic way of lifePractical techniques for training your empathic abilitiesCommon mistakes most empaths use, and how to avoid themDefensive techniques against energy vampires and dark psychology disciplesGuide on using stoicism to help regain control over your emotionsStrategies for finding the right balance between the empathic and stoic way of lifeAnd much more! Empathy is more than just noticing when someone is angry or happy. Its real power, one that ca
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