The Diabetic Cookbook for Beginners

Editora:

Growise Ltd

Código:

491_9781802736885

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Do you wish you had a diabetic cookbook that included easy and inexpensive recipes for beginners to try out?This book serves as a step-by-step guide to sustaining a healthy lifestyle while living with diabetes.It includes over 500 popular recipes that are not only delicious but also do not take too much time to prepare.Self-care is not something that people typically can learn at school. Rather, it takes a special kind of expert to help diabetics learn to live with their disease and have a healthier life.This book covers a number of topics, including:How insulin worksTreating Type 2 diabetesHealthy eating, exercising, and meditatingWhy we need carbsEssential things you need to know about sugar100-Day meal planVarious delicious recipesThis cookbook will enable you to take charge of your life while further offering you advice on how to improve your diet and eating habits. It also explains the benefits of exercising, especially for those who have problems with their mobility or other physical issues.Whether you have been diagnosed with diabetes or you have a family member that has been affected by this disease, you may be interested in learning more about how to prepare foods that are low in carbs and simple sugars.So go ahead and buy this book if you are eager to try out some tasty recipes that have been tailored to those with diabetes!

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