THE PLANT-BASED DIET COOKBOOK

Editora:

Valerio Bilanci

Código:

491_9781803002453

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Are you often tired? Are you looking for a specific diet that allows your body to stay fit and have energy? The Plant-Based diet is perfect for you!The scientist said that eating a plant-based diet improves the health of your body in general. But, why? The first reason is that reduce inflammation: eating only vegetable proteins increases your antioxidant levels and maintains the digestive system light and functional.The second is that a plant-based diet helps you maintain a healthy weight. The last is that a plant-based diet is high in fiber, which can decrease cholesterol levels and cancer risk.I have been following a plant-based diet for 10 years, because I feel always my body light and fit, so I wanted to create a book collection about this fantastic diet!If you are looking for a cookbook that explains to you the best and simplest plant-based The Plant-Based Diet Cookbook is the book you need!Plus than more than 120 fantastic recipes, you will find: • A little guide about what type of foods you can eat in the plant-based diet!• How to prepare Fabulous Plant-Based Breakfast• The best Lunch and Dinners to stay FIT and LIGHT• The tastiest Snack and Desserts to have a break• Many recipes for your events... and very much more!So, what are you waiting for? Start your healthier lifestyle with The Plant-Based Diet Cookbook!

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