VEGAN FOR ATHLETES
Cód:
491_9781801323697
? 55% OFF for Bookstores! NOW at $ 32.95 instead of $43.95! ?2 Books in 1VEGAN FOR ATHLETES - The Brand New Quick & Easy Plant-Based Diet Cookbook to Choose Balanced Meals and Snacks to Fuel You Before and During Exercise and to Support Recovery After Your Workouts.Curious to discover the secret weapon that you are probably missing from your training? Then This Proven and Exhaustive Cookbook Will Make You Discover What You Have Been Missing so Far!Every athlete, vegan or not, should have an eating plan, you need to think about pre-workout fuel, recovery nutrition, and hydration on a daily basis.Most non-vegan athletes are confused at first and always have a ton of questions. Many people are just uneducated about where vegans get their protein. However, more and more people are now open to the idea when they learn about the benefits of a plant-based lifestyle. You can build muscle, strength, and do anything you want to live a plant-based lifestyle.Going through This Book you will:? Quickly Understand How Vegan Diet Works and how healthy and beneficial a vegan diet can be for improving athletic performance? Discover all You Need to Know about Vegan Diet for Athletes, from knowing why eating right is key to maintaining your athletic performance to why vegans often live a healthier lifestyle and eat more natural products and less fast food, which is very beneficial for you athletes, helps you recover from workouts, and makes you feel better? Find a Precise and Accurate List of what you can or cannot eat to always make sure you stick to the diet properly to help you recover after a workout? Taste The Most Delicious and Mouth-Watering 150+ Vegan Recipes to fuel your workout, with high-quality color images. They cover nutrition basics for vegan athletes and active individuals, from hydration to anti-inflammatory foods
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