Plant-Based Cookbook
Cód:
491_9781802853933
De: R$ 0,00Por: R$ 159,78ou X de
?55% SPECIAL DISCOUNT only for Bookstores! Buy each copy of this book for $12,60 instead of $27,99!? Do you find it difficult making sure that your meals have the right proportions? Then here is a cook book just for you!Choosing a diet that is well-balanced, sufficient, and diverse is an essential step toward leading a happy and stable life. A healthy diet can protect the human body against some types of diseases, especially obesity, diabetes, cardiovascular disease, certain types of cancer, and skeletal disorders. The statistics are alarming. More than 90 percent of people today suffer from heart disease, diabetes, high blood pressure, PCOD (PCOS syndrome) in women, and the most common medical problem: obesity. Healthy eating habits will also help you maintain a healthy weight.It is safer and far less expensive to treat illnesses with nutrition. You dont have to wait till you get a life-threatening illness before you begin to eat right. Healthy eating helps prevent such circumstances and illnesses. The balanced diet cookbook helps you cultivate a healthy habit of eating good, balanced, nutritious meals every day.Healthy eating is an opportunity to broaden ones horizons by playing with ingredients from various backgrounds, sources, and preparation methods. Broadening your horizons by experimenting with different ingredients, textures, and flavor profiles will keep you from getting motivated and losing your focus.Variety and color are essential components of a balanced diet, but the emotional advantages of consuming a wide variety of foods are also important. This balanced diet cookbook series contains the following topics:· Breakfast recipes· Lunch· Dinner· Desserts· Meals with lots of greens· &
Veja mais
